Individual therapy for adultsThe process of individual counselling and therapy encompasses many components, at the heart of which is a therapeutic relationship grounded in trust, safety, and deep care. I am committed to co-creating with you a therapeutic environment that supports
I have supported people in their journeys with issues such as depression and anxiety, post-traumatic stress, complex PTSD, relationship concerns, family conflicts, and intergenerational trauma. I am also experienced in supporting people working through the following issues:
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Online Therapy
My services are offered through telephone and video-based sessions.
I have selected a private and confidential video conferencing service that has an encrypted connection and is both PHIPA (Personal Health Information Protection Act) and HIPAA (Health Insurance Portability and Accountability Act of 1996) compliant.
To engage with online therapy, you will need:
I have selected a private and confidential video conferencing service that has an encrypted connection and is both PHIPA (Personal Health Information Protection Act) and HIPAA (Health Insurance Portability and Accountability Act of 1996) compliant.
To engage with online therapy, you will need:
- An email account to receive an invitation link to your session
- A device with a working camera and stable access to internet or telephone network
- A quiet and confidential place to attend your meeting within your home or elsewhere